Classes
Get unlimited training in Jiu-Jitsu Gi + No-Gi, Muay Thai, Wrestling, Mixed Martial Arts and Yoga
Our classes cater to all ages, fitness levels, and skill sets. Whether you're a complete beginner looking to dip your toes in or a seasoned practitioner seeking to refine your techniques, we have the right class for you. Our curriculum includes fundamentals, advanced sessions, women-only classes, and kids' programs—all under the guidance of our highly skilled instructors.
Brazilian Jiu-Jitsu Gi
Tuesday
6pm - 7:15pm
Wednesday
6:15pm - 7:15pm
Thursday
11am - 1pm
Brazilian Jiu-Jitsu No-Gi
Monday
11am – 1pm + 6:15pm - 7:30pm
Wednesday
11am – 1pm
Thursday
6:15pm - 7:30pm
Friday
11am – 1pm + 6:15pm - 7:30pm
Muay Thai
Monday (Fight Team)
7:30pm - 8:30pm
Tuesday
7:15pm - 8:30pm
Wednesday
7:15pm - 8:30pm
Friday (Fight Team)
7:30pm - 8:30pm
Sunday
11am – 12pm
Kids (6 to 13)
Monday
5:30pm - 6:15pm
Wednesday
5:30pm - 6:15pm
Thursday
5:30pm - 6:15pm
Friday
5:30pm - 6:15pm
Wrestling
Sunday
10am - 11am
Tuesday
6pm - 7:15pm
Open Mat
Thursday
7:30pm - 8:30pm
Sunday
12am - 1:30pm
Location
Where to find us
Conveniently located in the heart of Northside, Cincinnati - our BJJ gym is easily accessible by public transportation and offers ample parking space for those driving.
4101 Spring Grove Ave
Cincinnati 45223
United States
Cincinnati 45223
United States
benduacademy@gmail.com
(513) 234-5626
(513) 234-5626